RIDER - NW206

The Rider is an extremely effective rowing machine to train the whole body. It simulates rowing and therefore offers a very intense circuit training, with varied use of muscles in both the upper and lower body and the body load. At the same time, the device is designed so that you do not burden joints, tendons and back too much.


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EXERCISE 1
Take a seat with your feet on the pegs. Place your hands on the handles and pull.

Inspiration




ADDITIONAL produCts


NW102 Back

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NW101 Chest

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NW103 Sit Up

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NW104 Pull Up

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