DUAL BAR - NWSW110
The Dual Bar is ideal for abdominal muscles, strength and balance.Extremely effective for the chest, arms and shoulders.
DOWNLOADS
- 3D file (dwg)
- 2D file (dwg)
- Image, no background (png)
- Product image (jpg)
- Info sheet (pdf)
- Installation manual (pdf)
INSPIRATION
Together with you boddie you can have lots of fun while exercising and challenging each other.
EXERCISE 1
Two can easily train on the Dual Bar at the same time.
1: Face the Dual Bar from the end and place your hands on the bars and do push-ups.
2: Raise yourself up in the arms, and raise your knees toward your chin.
EXERCISE 2
With your back to the ground, pull yourself up by the arms and lower again. Stengthen core, chest and arms.
Inspiration
